4 serves
15 mins prep time
20 mins cooking time
Ingredients
1 rack of lamb with 6 chops*
150g softened butter
100g mango pulp
2 cloves garlic, peeled
Salt and pepper
1 bunch parsley washed and dried
3 mangoes
Handful mint leaves
½ red onion, peeled
½ long red chilli
*Ask the butcher to trim the thick fat layer from the top of the lamb.
Method:
Pre heat the oven to 180°C
Pick the parsley leaves and chop finely with a sharp knife. Place onto a large dinner plate
Combine the softened butter with the mango pulp, garlic, salt and pepper until smooth
Spread this thickly onto the lamb with a knife until it's evenly covered, then press the lamb onto the parsley to make a green crust
Place the lamb into the hot oven and bake for 20 minutes, then remove and allow to rest for a further 10 minutes
While the meat is resting prepare the salad. Hedgehog a mango and remove the squares with a small sharp knife
Slice the onion as finely as possible then rinse under hot water from the tap to remove some of the strong onion flavour
Remove the seeds from the chilli with a teaspoon and slice as finely as you can
Place all salad ingredients into a bowl with the mint leaves and lightly dress with 2 tablespoons of good quality extra virgin olive oil, and season with salt and pepper
Slice the lamb into cutlets and divide onto 4 plates. Serve with the mango salad on the side
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