ZZZ Therapy

ZZZTHERAPY... Sleep easy with the healing garden.

Sleeping is the one thing everyone has in common.
For between six and nine hours each day we sleep to revive the body and mind.

Sleep can help ease tension help you recuperate from illness or simply bring about a feeling of contentment.

Humans can sleep lying down, sitting, standing and walking. The sensation of cosiness, inside and out, encourages sleep. Herbal teas, relaxing warm baths and massages are effective sleep tonics.

New from the healing garden is zzztherapy - a collection of body care products to help you slip into slumber.

The zzztherapy recipe is a blend of three essential oils believed to possess sleep enhancing properties, chamomile, vanilla bean and orange blossom.

zzztherapy from the healing garden

Slip into a milky, warm bath that soothes and softens the whole body with zzztherapy drift away powdered milk bath. Let a feeling of calm and relaxation surround you as the tensions of the day wash away. $19.95 rrp

Curl up in the cosy comfort of zzztherapy silk pajamas body lotion. Soft and soothing it will help lull you into a restful state. $16.95rrp

No trip to the land of zzz's would be complete without zzztherapy serene dreams pillow and room spray.Lightly mist the bedroom air and pillow and then snuggle under the sheets, get comforatbel, slip into slumber and wake feeling refreshed and renewed. $16.95 rrp

zzztherapy from the healing garden is available from K-Mart, Myer/Grace Bros, selected Coles supermarkets and selected pharmacies or telephone 1800 812 663 for stockists.

I don't know about you, but I am feeling sleepy having just read all about these products!