Tasmanian Atlantic Salmon - Just for the Kids

If you love helping Mum and Dad in the kitchen, then you'll have heaps of fun whipping up these lip smacking Tasmanian Atlantic Salmon recipes.

Tasmanian Atlantic Salmon is not only easy to prepare, it's absolutely delicious and good for you too! Tasmanian Atlantic Salmon is packed full of Omega-3 fatty acids, which despite the fact that our bodies need them, we can't naturally produce.

So what's so good about Omega-3s?

1. They help brain development. Eating one to two serves of Tasmanian Atlantic Salmon a week will keep you the top of the class!
2. They help to keep a healthy heart
3. They help to keep your hair and skin healthy and glowing
4. They're yummo!

So what are you waiting for? Grab your apron and get cooking! Once you try these Tasmanian Atlantic Salmon recipes, you'll be hungry for more!

Smoked Tasmanian Atlantic Salmon Pizza With Tomato and Fresh Mozzarella

What you need:
· 100 grams Smoked Tasmanian Atlantic Salmon
· 1 x frozen pizza base
· 3/4 cup tomato pasta sauce
· 2 medium fresh mozzarella, thinly sliced
· Freshly ground black pepper & salt
· 3 tablespoons of light sour cream
· Tablespoon of grated lemon zest
· 2 spring onions, finely chopped
· Tablespoon of fresh dill sprigs

What to do:
· Preheat the oven to 220°C
· Lightly oil a baking tray and cook pizza base for 8 minutes until light brown
· Prepare topping ingredients
· Spread tomato pasta sauce over pizza and arrange slices of mozzarella over top of tomato sauce
· Distribute Smoked Salmon over the cheese
· Mix sour cream and lemon zest
· Carefully dot over top of Salmon
· Sprinkle with chopped spring onions and sprigs of dill
· Bake for 15-20 minutes until the cheese has melted and topping lightly browned
· Cut into wedges and serve with salad

Mexican Tasmanian Atlantic Salmon with Avocado Salsa

What you need:
· 800 grams of Tasmanian Atlantic Salmon fillet, skinned and cut into small chunks
· Teaspoon of mild Mexican chilli spice
· 1/2 teaspoon of cinnamon
· Teaspoon extra virgin olive oil

What you need for the salsa:
· 1 firm ripe avocado, peeled & diced
· 1 tomato, diced
· 1 spring onion diced
· Tablespoon of lemon juice
· Baby rocket leaves to serve
· 4 x 16cm Mexican white bread

What to do:
· Mix salsa ingredients together and warm Mexican white bread as per packet instructions
· Mix spices with a little oil
· Rub over fillets
· Cook Salmon over medium heat for 3-4 minutes each side until opaque
· Serve Salmon, salsa and rocket wrapped inside the tortilla


Visit www.tasmaniansalmon.com.au for more recipe ideas using Tasmanian Atlantic Salmon.