Thanks to sunshine, showers and our hard-working Aussie growers, there's a spring-load of the tropical fruit available right now.
With a sweet taste, butter-like texture and no-fuss preparation, papaya makes for the perfect, naturally healthy snack. Just one serve (150g), contains a bundle of essential nutrients including vitamins C and A, folate and fibre, which can help promote immunity, gut health, and glowing skin.
Ingredients
1 medium-sized @australianpapaya
1/3 cup yoghurt of choice
1/2 cup Granola
Chia pudding
1/2 cup white chia seeds
2 1/3 cups coconut milk
1 tsp pure vanilla extract
1 Tbsp lime juice
1 tsp lime zest
Chocolate nice cream
2 frozen bananas, chopped
1 Tbsp cacao powder
2 Tbsp coconut milk
Method
Make chia pudding by adding all ingredients to a bowl and whisking together. Set in the fridge for 20 minutes.
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