Ruby Rise Papaya Coconut Blood Orange Bircher Muesli with Chia


Ruby Rise Papaya Coconut Blood Orange Bircher Muesli with Chia

Ruby Rise Red Papaya is Australia's newest papaya brand, and is 100% Aussie owned and grown. It's a lush and delicious tropical fruit that's bursting with natural supergoodness – the perfect way to brighten up your table this Spring/Summer.

Recipe from Louise Edney of Nourishing Nosh
Serves 3 - 4

Ingredients
Muesli
120g Oats
1 tablespoon (20ml) Chia seeds
225ml freshly squeezed orange juice (2 oranges)
60ml Blood Orange Juice (or plain if not available)
50ml water
250g ripe Ruby Rise Papaya, grated
100g Coyo coconut yoghurt

To serve
¾ cup cubed Papaya
Handful Blueberries
3 passionfruit
Handful chopped strawberries
3 tablespoons Pepitas (Pumpkin seeds)
3 tablespoons chopped roasted almonds
Extra dollop of yoghurt

Method

The night before serving, mix the oats, chia seeds, orange juices and water together in a bowl.
Stir well, cover. Sit on the bench top overnight.
In the morning, grate the papaya into the bowl with the oats. Stir in the yoghurt.
Prepare the fruit.
Divide muesli between the bowls, top with fruit, a dollop of yoghurt and a sprinkle of seeds and nuts.


MORE




Copyright © 2001 - Female.com.au, a Trillion.com Company - All rights reserved.