Meal-Plan Your Way to Weight Loss

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Two of WW's most popular coaches show readers how prepping and planning leads to successful weight loss

With a combined weight loss of 53 kg, top WeightWatchers coaches Rebecca Burnicle (Australia) and Wendy Van Staden (New Zealand) certainly know their way around a weight loss plan.

According to Wendy and Rebecca, and so many in the WW community, planning ahead is the best way to avoid the traps of takeaway and convenience foods.

In Meal-Plan Your Way to Weight Loss, Rebecca and Wendy deliver a comprehensive guide, drawn from lived experience, that's bursting with tried-and-tested hacks designed to help you reach your own weight-loss goals. In clear and easy-to-follow language, this beautifully-photographed book includes:

* sample meal plans
* healthy food swap suggestions
* sample grocery lists
* food prepping hacks
* tips on making the most out of your appliances +
* dozens of nutritional and delicious recipes!

Meal-planning for weight loss has never been easier or more delicious!

Meal-Plan Your Way to Weight Loss
Rebecca Burnicle and Wendy Van Staden

Macmillan.com.au

RRP: $39.99

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