Lose Weight Fast

Lose Weight Fast

Do you need to shift some weight for an upcoming event? Are sick of being on a calorie controlled plan with no real outcome? Have you tried every diet, lose a couple of kg and then revert back to your old poor lifestyle habits? Would you like to know how to kick start fat burning when you need it most? Lose Weight Fast! is the weight loss bible you need to guide you and help manage your weight loss goals now. With tips and tricks that show you how to lose 1, 10 or even 20kg as quickly and as safely possible, you will finally have the tools you need to get rid of the weight, the right way.

Susie Burrell is quickly becoming Australia's most popular dietician. In Lose Weight Fast! Susie gives us weight loss for the real world. Whether you have 1 week, 1 month, or 6 months you will find this innovative book has an easy to use section with the appropriate plan for the time you have. With meal plans, recipes as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short or even long term weight loss goals.

Susie Burrell completed both her nutrition and dietetics and psychology degrees at the University of Wollongong in 2000, and went on to complete Honours in psychology in 2002, in which she completed her thesis on childhood obesity and parenting styles. Initially Susie worked as a community dietician at Fairfield Hospital for 3 years before obtaining the specialist obesity position at The Children's Hospital in 2003, a position she has held since and is now regarded as an expert in the area of childhood obesity and the dietary management of insulin resistance. Susie is a keen writer and since 2003 her work has appeared in a number of publications including The Daily Telegraph, Dolly, Cosmopolitan, Good Health, Parents, ALPHA and Runner's World. Susie is currently writing a weekly column for The Sunday Telegraph in addition to regular pieces for Weight Watchers Magazine, Woman's Day and Bicycling Australia. Susie is regularly approached for comment by the media on all areas of nutrition and presents regular segments on Today Tonight, Sunrise, TODAY and New Idea TV. Susie is a qualified sports dietician and has worked with a number of elite level teams including the St George Illawarra Dragons, Sydney University Rugby, South Africa Blue Bulls and is the current consultant sports dietician at The Parramatta Eels Rugby League. Susie is also the proud consultant to leading supplement supplier Body Science.
www.susieburrell.com.au

Lose Weight Fast
Allen and Unwin
Author: Susie Burrell
ISBN: 9781742755199
Price: $27.99