Dr. Harvey Karp is one of America's most-trusted pediatricians and child development experts. He is on the faculty of the USC School of Medicine and a fellow of the American Academy of Pediatrics. Dr. Karp practiced pediatrics in Los Angeles for over 25 years. His landmark discoveries and unique ability to translate complex science into effective techniques to empower parents have revolutionized our understanding of the needs of young children. He is the founder and CEO of Happiest Baby, a smart-tech and parenting solutions company.
Dr. Karp has devoted his life to helping families raise healthy and happy children. His highly innovative and celebrated books/videos, The Happiest Baby on the Block, The Happiest Toddler on the Block and The Happiest Baby Guide to Great Sleep have been translated into dozens of languages and have made him one of the world's most renowned baby and sleep experts.
Dr. Karp's breakthrough discoveries "the calming reflex, the 5 S's and Toddler-ese " have benefited millions of parents and are taught by thousands of specially trained educators in over 20 nations. No wonder, the NY Times applauded his landmark ideas by saying, "Roll over, Dr. Spock!"
For over 20 years, Dr. Karp has been a tireless advocate and a national leader in the promotion of children's rights to a healthy and safe environment. His work in protecting children has directly led to state and national laws protecting children. Dr. Karp has served as a spokesman on environmental issues for the NRDC, the American Academy of Pediatrics, the California Department of Health, and is a founding board member of Healthy Child Healthy World. He is a board member of EWG, whose mission is to protect our nation's public health and the environment.
Dr. Karp is an advisor to Parents, Ser Padres and American Baby magazines and a pediatric expert on BabyCenter. He has appeared numerous times on Good Morning America, CNN, Today Show, The View, Dr. Oz, etc. His work has been featured in the New York Times, Time, Newsweek, LA Times, Parents, People Magazine, etc.
Question: What advice do you have for sleep-deprived new parents?
Dr. Harvey Karp: Don't be afraid to ask your friends for help. Historically when raising children there was always help around for the parents, such as aunts, grandparents, siblings etc. Today, many parents don't have access to this and feel they should be doing it on their own, without the support, and that's why we are seeing increased anxiety and postpartum depression.
Investing in tools to help calm and boost your baby's sleep such as the use of white noise, swaddling, or SNOO can be a great help in assisting you to get the rest you need.
Question: What are the current challenges facing most new parents?
Dr. Harvey Karp: Exhaustion is the number one issue parents are facing today. 50% of babies are still waking one or more times per night at 6 months.
Sleep deprivation is used to train Special Forces to endure torture and it can cause the same mental impairment as someone who is drunk! It's also a key trigger of postpartum depression and can cause other issues like marital stress, child neglect and accidents.
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