Diet Hollywood Style

Want to know Jennifer Aniston's secret to looking fabulous? Well this is it, the sensational 40+30+30 fat burning nutrition programme!

The Formula is the food-loving dieters dream. A favourite with many Hollywood stars, it's the best shared secret to losing weight, staying slim and feeling fantastic!

There are so many diets out, yet statistics show that 90% of all diets fail to produce long-term success. The main reason for this is that most diets fail to consider the hormonal consequence of the food they recommend. Gene and Joyce Dauost's THE FORMULA: The sensational 40+30+30 Fat Burning Nutrition Program is a simple and personalised diet program that will help your body burn fat 24-7, while you eat the foods you love.

THE FORMULA has been created to maximise your ability to burn stored body fat for energy, based on the ideal balance of 40% carbohydrates, 30% proteins, and 30% fats. The way you eat can control blood sugar levels, which control the hormones that burn store fat. The 40-30-30 ratio optimises the control of these hormones, burning away any unwanted stored body fat automatically. THE FORMULA also offers simple effective ways to motivate yourself, including the essential 21-Day Fat Flush-Formula, which can be combined with regular formula meals for continued weight loss or maintenance. THE FORMULA is not like other diet plans. It is a unique, easy to follow, comprehensive guide to continued weight loss and well balanced eating, and offers:

- Five personalised meal planners based on a specific gender, weight and activity level
- Over 100 delicious meals and recipes, and supermarket shopping lists
- Guides for eating out, fast foods and prepared meals
- Fat Flush and vegetarian meals and recipes
- Quick reference food value and glycemic index guides
- Testimonials from the thousands who have succeeded on THE FORMULA program

Gene and Joyce Daoust are pioneering weight loss and certified sports nutritionalists who have personally helped thousands of people lose weight and enjoy a healthier lifestyle. Their US bestseller 40-30-30 Fat burning Nutrition has sold over 400,000 copies so far.


***Take a look at the recipe below, it's just one, of the delicious snacks you can enjoy while on this diet!

Formula Recipe

Pesto Chicken Pizza Quantity's below are based on meal plan D

Flour Tortillas, 18-20cm (7-8 inches) dia 2½
Pesto Sauce 2 tbsp
Cooked chicken breast, cubed 100-125 g
Spring onion chopped 2 ½ tbsp
Mixed salad greens 112g
Salad dressing, fat-free, any kind 1 tbsp

Directions: Preheat oven to 200C (400F) Place tortillas on a baking sheet and bake until crisp. Spread with pesto sauce and top with cooked chicken and spring onions. Return to oven for 10-15 minutes until hot. Serve with a salad and dressing.

**Please note: quantities are subject to the meal plan that is right for you i.e meal plan A,B,C,D,E.