Blood Pressure - AWW Health

Blood Pressure: AWW Health

High blood pressure is a widespread health problem, affecting some three million Australians. Its a major risk factor for coronary heart disease, stroke and other serious diseases. The good news is that it can be controlled by medication and by commonsense lifestyle changes. This useful book explains how.













Alternative Healing: AWW Health

From chiropractic to aromatherapy, Chinese traditional medicine to reiki healing, dietary supplements to hypnotherapy, the interest in complementary and alternative medicine has never been greater. Who can you trust? What really works? Whether you are interested in treating a particular illness or in maintaining good health, this book helps you sort through the plethora of alternative medicine choices and treatments available today.












Loss and Grief: AWW Health

There are many types of bereavement the death of a loved one, loss through divorce and miscarriage, major life changes such as losing a job or a friendship, moving house, becoming ill, simply growing old. This helpful book looks at the grieving experience in all its forms, and offers sensitive yet realistic advice on what you can expect to feel and how, step by step, you can learn to embrace life again.

Sports Injuries: AWW Health

There are more than a million sports injuries a year in Australia, costing $1.65 billion in medical treatment and time off work. This guide draws together some simple yet vital rules for both avoiding and tending a sports injury. Along the way you'll learn good fitness and skills training, good nutrition, correct technique and equipment, a warm-up routine before you play sport, and a cool- down afterwards.

Review:
An excellent series of pocket books to help you deal with lifes challenges.

Available through all good book retailers or online at:www.healthbooksmedia21.com