The Sirtfood Diet

The Sirtfood Diet

Switch on your 'skinny gene' by adding healthy sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

Clinically proven to lose 7lb in 7 days sirtfoods are a newly discovered group of wonder nutrients that switch on fat burning, while at the same time programming our cells for health and longevity.

Sirtfoods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called 'skinny gene' pathways in your body - the same ones activated by fasting and exercise - but without grueling calorie restriction or arduous exercise regimes. The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory.

By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being.

The Sirtfoods Diet is based on two stages: Stage One is an intensive 7-day programme designed to kick start weight loss. Stage Two is a nutritionally complete follow-on eating plan for sustained weight loss and ultimate health.

The Sirtfoods Diet is a diet of inclusion not exclusion, and sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food. A dietary revolution is upon us. Welcome to The Sirtfoods Diet.

Aidan Goggins and Glen Matten both hold Master's Degrees in nutritional medicine, with Aidan also a pharmacist. Combined, they have over 25 years of experience in treating patients, and consult with clients at a number of top medical as well as health and fitness centres in England and Ireland. They frequently share their health expertise in the mainstream media, and together, they wrote the award-winning The Health Delusion.

Aidan and Glen created The Sirtfood Diet based on their weight-loss study at exclusive KX clinic in London. The results of their trial were staggeringly successful and caused a media sensation, putting Sirtfoods firmly on the nutritional map. Aidan and Glen's work has inspired food, health and sport nutrition experts and both are passionate about empowering readers to follow the diet and see - and feel - the benefits.

The Sirtfood Diet
Hachette
Authors: Aidan Goggins and Glen Matten
ISBN: 9781473626782
RRP: $35.00