The Relationship First Aid Kit

Applying Relationship First Aid

Melbourne-based counsellor, Tim O'Leary shows couples how to build their emotional problem-solving skills so that they can stop fighting and bring new levels of contentment to their relationship.

Relationship advice often centres on what not to do, rather than what to do. Couples already know they shouldn't yell at each other, not put each other down, and not to neglect their relationship. What they don't know, is how not to do these things.

The Relationship First Aid Kit offers practical solutions to common relationship difficulties, revealing that negatives are not actually the problem and that they can be converted into ways to get closer.

The book is divided into three parts and is filled with simple and easy to learn techniques that will save you a lot of relationship stress:

Common Injuries outlines the reasons why couples get stuck, as well as introducing the main strategies to heal your relationship injuries.

Applying Relationship First Aid is step-by-step approach to converting negatives into closeness. Includes tools such as Compassionate Listening and Anger conversion.

Preventative Medicine shows you how to strengthen your relationship by preventing problems, and dealing with existing issues before they escalate.

Build and maintain a healthy and happy relationship with your partner using the strategies that Tim has tried and tested over 15 years working with couples!

Tim O'Leary is a qualified Social Worker, with a Masters in Couples and Relationship Counselling. He operates a private practice in Melbourne. and has built his unique approach to couple-work over 15 years of experience.

The Relationship First Aid Kit
Hay House
Author: Tim O'Leary
ISBN: 9781401938628
RRP: $19.99