Rhian Allen, founder of the online sensation The Healthy Mummy, brings you this failproof plan to help you take control of your budget and save money on your weekly shop while feeding a family. Create delicious and flexible meal plans with more than 120 great new recipes, including breakfasts such as Gingerbread Pancakes, Salted Caramel Porridge and Zucchini and Bacon Muffins; lunch and dinner options such as Pulled Pork with Tzatziki Salad or Cheesy Chicken Meatballs in Tomato and Spinach Sauce; and indulge in desserts, such as Peppermint Choc Slice and Pecan Nut Fudge, that will satisfy even the sweetest tooth.
All recipes come in at under $2.50 per serve!
Filled with bulk cooking hacks, clever shopping and kitchen tips and including a pull-out, customisable weekly meal planner for the fridge, The Busy Mum's Guide to Weight Loss on a Budget is your go-to-guide to losing weight and keeping yourself and your family healthy on a budget.
Rhian Allen is the Founder of The Healthy Mummy, the largest health and wellness website created just for mums. Rhian's passion for health and nutrition saw her establish her company in 2010. Fast forward to today and The Healthy Mummy has more than 1.5 million followers across social media and hundreds of thousands of mums using The Healthy Mummy products and plans every day. A mother to two children, Rhian is committed to supporting women and mothers through their healthy journey and providing them with the products, tools and support to reach their health and weight-loss goals.
The Busy Mum's Guide to Weight Loss on a Budget
Pan Macmillan
Author: Rhian Allen
ISBN: 9781760782610
RRP: $34.99
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