Spring outside, start training, and say goodbye to the winter blues. The Brooks Spring into Shape Series allows participants to increase and gauge their fitness levels over the spring months, arriving prepared for the summer season. All courses are designed to cater for all ages and levels of fitness and participants may enter the series or a single event. Proudly partnering with the Heart Foundation, participants can become""Heart Heroes" and register to raise funds via the Everyday Heart Program for lifesaving heart research.

Melbourne Series
Date: 18 September, 23 October, 27 November
Time: 8.20am
Location: Alexandra Gardens
Distance: 4.2km Run/Walk, 8.4km Run/Walk, 12 km Run

Adelaide Series
Elder Park and Pinky Flat
Date: Sunday 4 September, Sunday 2 October
Location: Race 1 : Elder Park, Race 2: Pinky Flat
Distance: 4.7km run/walk, 7km run

Sydney Series
Date: Saturday 8 October, Saturday 5 November
Location: Parramatta Park
Distance: 4/8km Run/Walk

Canberra Series
Date: Sunday 25 September, Sunday 30 October
Location: Grevillea Park
Distance: 4/8km Run/Walk