With the right training, anyone, at any age and fitness level can participate.

Individuals and corporate teams are encouraged to rise to the challenge - get involved and register by Friday, 9 July and a race kit will be mailed to you.

Register before Friday, 9 July to have your race kit mailed to you. The race kit includes IPICO timing tag, race number and participant instructions. Participants are asked to be registered and in the assembly area, Federation Square, 45 minutes before their event.