Pilates TV releases eight new DVDs for home fitness

DESK-BOUND, PREGNANT OR IN NEED OF A BODY OVERHAUL?! The first four DVDs in the 15-DVD set from PilatesTV™ have been a huge success since launch in November 2005. Now the hit TV fitness show, created by Kylie Jaye is releasing eight more fantastic DVDs over the next two months.

The DVDs which include Desk Bound Pilates, Pregi-Lates, Mr. Pilates, Sports Fix and Body Overhaul are specifically designed to create a pilates regime to suit everyones individual needs.

The DVDs are available through www.pilatestv.com.au, through Sanity records nationwide and through most leading DVD retailers, RRP $24.95.

New Pilates TV DVDs

#5: DESK-BOUND PILATES - for those people stuck behind a computer for hours on end! A daily regime that can be undertaken in your chair, by your desk on the train!

#6: LUSCIOUS LEGS! - Get those lean gorgeous legs youve always dreamed of with specific exercises to tone and strengthen legs.

#7: LIVE LONGER, LIVE STRONGER - 5 classes designed to make the body more flexible, balanced, sleep better and breathe more easily.

#8: PREGI-LATES - for those who are pregnant, planning to be or have recently given birth. Brilliant exercises to help mobility, pelvic floor, elastic stomach

#9: MR. PILATES! Pilates for Men - its not just for girls! And men have different problem areas and different fitness needs.

#10: SPORT FIX! - Specific exercise regimes for different sports to help maintain fitness, strength, improve power and balance and reduce likelihood of injury

#11: INSIDE AND OUT - get both your body and your mojo in full working order! Alleviate stress, muscle tension, pain and restore inner calmness to your body & soul!

#12: BODY OVERHAUL - think of these classes as your personal service overhaul. We all need one every 5,000kms!

The Pilates TV DVD Series: DVDS 1-4 are available now.

The hit show PilatesTV™, created by health and fitness expert Kylie Jaye, has released a DVD designed specifically for todays desk dwellers! New Desk Bound Pilates provides specific exercise tips for to strengthen back, loosen shoulders and reduce physio bills!

Australians lead a more sedentary life than ever before and work longer hours than ever before - often sitting in front of a computer for over eight hours a day. Some hardly get up for lunch let alone some exercise. No wonder most desk bound workers suffer from back and shoulder pain.

Desk Bound contains five days of exercise classes to assist with keeping the body as pain free and flexible as possible. Exercises are focused on the upper back and neck, posture and movement. They include exercises that can be undertaken at home, in the office and even sitting in your chair, at work, home, on the plane, train or bus! Twenty minutes a day is all it takes for a more relaxed back, shoulders and a healthier outlook on life!