My Great Big Adventure: Mental Health

ABC3's resilience series, My Great Big Adventure, returns to ABC3 with a 30min special dedicated to mental health.

Host Kayne Tremills is joined by friends Steph (Hex from Good Game: SP), Takaya and Nancy and their first big challenge is to understand mental health and what it means to young Australians.

They chat to a bunch of 10-14 year old Australian teens who share their personal insights into mental health and discuss the big questions: What is mental health? Does it mean you're crazy? Who can help? What do I do if my friends or family members are suffer? And what can I do if it happens to me?

My Great Big Adventure tackles some of the most pressing issues kids face today. The first series looked at issues such as bullying, family conflict and everyday stress. By sharing real stories from kids and celebrities, the series sends a message that, no matter how difficult the challenge, with the right tools there's always a way to make your own big adventure better.