Australians have embraced antidepressants: twelve million prescriptions are written annually, mostly by GPs.......
In today's day and age when we are busier than ever before and studies show that we are spending more of our......
During each milestone of our lives, it appears that there's a beautiful, blonde bombshell we watch and 'admire'.......
Beyond Blue has found many new parents are reluctant to have an open conversation about their feelings.
We are all co-builders of the universe because everything we do now, in the present moment affects what occurs......
Bushells Tea partners with Lifeline to encourage communities across the nation to connect and open up about the......
Naomi doesnt fear the challenge and relishes the opportunity. My fear lies in becoming a hope for others,......
The benefits of exercise on mental health – generating endorphins, increasing neuro-transmitter activity,......
Dr Dain Heer had a 'perfect' life when he decided to end it all. Now, he is determined to save lives through one......
This year's World Health Day focuses on depression; Dr Christel Hendrieckx explains the link between diabetes......
New data from the Medibank Better Health Index has revealed the state of young adults' (18-34) mental health in......
Reporting suicide and mental illness: A Mindframe resource for media professionals is the result of two years of......
Everyone worries and has anxious feelings at some time in their life. How do you know what is worry or anxiety,......
The Impact of Depression at Work: Australia Audit found almost double the number of Australians had not told......
Getting professional help can lead to additional insights and suggestions to your stress and anxiety problems. A......
A person should visualize a red stop sign in their mind when they encounter a fear provoking thought. When the......
Regardless of your situation, things do not stay the same. You may feel very bad today, but it won't last......
Eventually your relatives and closest friends find out your condition. The problem is that some of them get on......
The key is to find one that will help you solve your current mental health problems. If you do not know what you......
A recent systematic review published in the Journal of Science in Medicine and Sport has affirmed regular......
Are we choosing to be so busy, or is it the result of unrelenting demands from our workplace, families and......