INHALE – A Meditation Workshop with Noula Diamantopoulos

Leave your existential crises at the door and find the calm within the noise at a free evening of group meditation that celebrates community, contemporary art and consciousness, taking place at Artereal Gallery on 17th of February and hosted by artist and Psychotherapist, noula diamantopoulos.

Entitled Inhale: From Meditation to Manifestation, the event is the second of its kind for the gallery and comes following the immense success of the inaugural event, which saw the gallery transformed into a warm community space, welcoming more than 40 guests from a diverse mix of generations, cultures and genders who became united through the high-energy meditation workshop.

Noula diamantopoulos commented, 'Meditation is becoming increasingly mainstream; the benefits are countless and undisputed. As part of this free event, we want to create a safe space for people to learn about and explore different meditation techniques and to forge connections with other likeminded people."