Health & Lifestyle

Tips for Keeping your Heart Healthy

2011 World Heart Day is on Sunday 29 September. To celebrate, Jean Hailes for Women's Health is offering some......

Your Blood Pressure

Your blood pressure reading is measured with two numbers, for example, 120 over 80 (120/80). The first number is......

What is Breast Congestion?

The milk-secreting portion of your breast is composed of glandular cells that drain into lactiferous ducts.......

New Treatment of Vascular Birthmarks

This new treatment is termed "photochemotherapy” and combines laser light with a drug that inhibits the......

Cereal Killer: Why You Should Put The Bowl Down

Cereal really is a staple food in today's society. There are boxes of cereal on most breakfast tables across......

Elevate Vitality Unveils Cleansed

Elevate Vitality brings you Cleansed, the premium online coaching program and your golden ticket to total......

Everything You Should Know About Hormones

Doctors are letting down thousand of women and men because they are not regularly testing their hormone levels.

The Ultimate GUTFIXx

Gut Whisperer Scott Mathias is back with another book that focuses on a 24 hour approach to a clean, healthy......

The Eczema Detox

The low-chemical diet for eliminating skin inflammation by Karen Fischer.

CSIRO Low-Carb Every Day

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose......

Eating Ourselves Sick

Meticulously researched and compellingly argued, Eating Ourselves Sick shines a light on the powerful forces......

Overcoming Multiple Sclerosis Cookbook

The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease,......

The Scandinavian Belly Fat Program

A twelve week plan and 70 recipes to help you reduce unhealthy belly fat and live a healthier life.

Slim Businez

For the cost of just two coffees, Mark Cupples' new book called Slim Businez can change lives forever by showing......

Eat Less, Live Long

Eat Less, Live Long is a guide for people who are willing to change and want to get healthy, but are missing the......

Vitality

Looking to live a fitter, healthier, more energetic lifestyle–but you have no idea where to start? Want to find......

The Sirtfood Diet

Switch on your 'skinny gene' by adding healthy sirtfoods to your diet for effective and sustained weight loss,......

Eat Clean All Year

Eat clean all year with this collection of classic recipes that have been given the paleo makeover by......

Healing Psoriasis with Mediterranean Cooking

The Mediterranean diet is renowned for its proven benefits for general health and well-being. More specifically,......

Feel Great in Your Skin: 7 Simple Ways to Heal your Psoriasis

Now you can, Feel Great in Your Skin with the new book 7 Simple Ways to Heal your Psoriasis by Dr Irene Prantalos

Stop Being Fat: Love Yourself Skinny

Stop Being Fat: Love Yourself Skinny is a motivational guide to becoming a healthier you.



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