Health & Lifestyle

Food For Blood Sugar Control

A high energy breakfast with low energy dinner helps control blood sugar in people with type 2 diabetes.

Hiranthi Perera Human Papillomavirus (HPV) Interview

Both men and women can be exposed to human papillomavirus (HPV) through sex – even if you have used a condom,......

Georgia Foster Drink Less this February Interview

With the New Year comes new promises; a chance to start afresh with all those 2015 resolutions you promised to......

The Digestive Health Solution

If you are among the increasing number of people living with these symptoms, chances are you have been fed a......

Geraldine Georgeou Summer Eating Interview

Summer is bikini season, and many of us are looking for sound advice to get our eating habits in topshape…

Am I Normal?

When it comes to your breasts, vulva and vagina, sometimes it is easier to look at what is not normal. Having......

504 Kids Under 14 Currently Living with Cancer in Victoria

Camp Quality's programs – at hospital, at home, at school and away from it all at camp – support children with......

Colour for a Cause for Ovarian Cancer

Gary Sweet and Cameron Smith challenge Australian men to paint their nails teal during February's Ovarian Cancer......

10 Tips To Make Weight Loss Resolutions a Reality

Making New Year's resolutions is simple. Almost too easy. Sticking to them is tough, often overwhelmingly so –......

How Does Your Thyroid Affect Your Health?

Thyroid conditions or abnormalities are five times more common in women than in men.

Dr Stewart Vella Kid Sport Dropouts Higher Risk of Mental Health Problems Interview

Lead author Dr Stewart Vella of the Early Start Research Institute, University of Wollongong said those children......

5 Reasons To Start Yoga in 2015

"Whether it be once a week or every day, Yoga has been proven to enhance all areas of life and can even be done......

Kenneth To USANA Health Sciences Interview

At only the age of 22, To has already competed against his swimming heroes Michael Phelps and Ryan Lochte and......

High Asthma Rates in Toddlers Who Share Parents Bed

The study, which is published online in the European Respiratory Journal, sheds light on the potential health......

Jannine Jackson Juvenile Arthritis Interview

At present, there are just 2 full-time paediatric rheumatologists to care for more than 6,000 children diagnosed......

Don't Deck The Halls With Asthma Triggers

Christmas can be a challenging time for the 2 million Australians with asthma as many festive favourites –......

Caitlin Reid Papaya and Papaw Interview

Leading Australian dietitian, Caitlin Reid, has partnered with local red papaya and yellow papaw growers to......

40% of Australians Rarely or Never Check Their Skin for Suspicious Spots

According to a recent study conducted by Chemmart Pharmacy, nearly 40 per cent of 7,000 people surveyed, rarely......

Strategies For Managing Festive Season Anxiety

The holiday season is supposed to be a time of celebration, togetherness and joy but for many, the holidays can......

Hayfever – Can It Be Cured Naturally?

"Every spring we see a spike in calls to our customer care centre from hayfever sufferers looking for something......

Protecting The Mental Health of New Parents

While rates of depression and anxiety are much lower among men, many men can feel worried, in particular about......



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