Get yourself ready for summer and win one of 10 Rocco sorace Fitness & Food packs valued at $39.95 including:

Fitness Pilates DVD
Mountain Bread cookbook
Rocco Sorace E cookbook

Fitness Pilates: Intermediate Workout & Fitness Pilates: Advanced Workout

Theses revitalising Fitness Pilates programs have been tailored for those looking to work out at an intermediate or advanced level in the comfort of their own home. Rocco has discovered his own unique approach that really delivers results, promoting;
. Improved strength, flexibility and mobility
. Improved abdominal and back strength
. Stress relief & relaxation
. And even sustainable weight loss (due to increased muscle condition and metabolism)
Fitness Pilates: Intermediate Workout
Fitness Pilates: Advanced Workout
RRP: $29.00 each



Mountain Bread Cookbook - 2nd Edition

Perfect for post-workout meals, the Second Mountain Bread Cookbook is packed with yummy and versatile recipes developed by health and personal fitness expert Rocco Sorace.
RRP: $5.00


E COOKBOOK - Good Food, Good Life - Rocco Sorace

Good Food Good Life is a book about making informed decisions about food we eat, our lifestyle choices and encouraging a commitment to improve health for the long-term. Fresh healthy food is the foundation to inner and outer health. This book is not a medical journal or a miracle worker, but a simple book that gives you delicious healthy cooking ideas, motivational tips for your mind, body and health. Rocco's cookbook affirms that healthy choices are easy to make. Good food is the aphrodisiac for a good life. Rocco Sorace is a highly qualified, sought after personal trainer and lifestyle couch with a keen focus on organic produce and maintaining optimal health.
RRP: $5.95

About Rocco Sorace
Rocco Sorace is a Melbourne-based celebrity fitness and lifestyle trainer who shares years of health & fitness experience. Most of us are aware of the benefits of living a healthy lifestyle but find it difficult to manage the fine balance between our work lives and our personal lives. Rocco, director of Focuss Fitness and a qualified personal trainer, is set to make the transition to a healthier lifestyle much simpler. "A lifestyle choice is about the way you think, eat, shop and treat your mind and body. It's about getting the connection between all aspects of your life right. Shift your mind set and you'll see results," says Rocco.


Copies now available at http://shop.vita-living.com/