Thanks to the NESCAFÉ Greenblend enter the "Summer Fitness" competition for your opportunity to win some great prizes to help get you into shape for the summer season including:

1st Prize: Red Balloon Days $450 Personal training voucher

2nd Prize: Red Balloon Days $300 Yoga or Pilates classes

Runners Up Prizes: Two remedial spa treatments each valued at $175

Everybody wants to get in shape and look their best for summer, and thanks to NESCAFÉ Greenblend - the coffee that delivers 70% more antioxidants than leading green tea brands - and Femail.com.au, you could win personal training sessions, yoga or pilates classes to have you looking fit and fab in no time.

All you have to do is tell us, in 25 words or less, "What challenges have you faced trying to maintain a healthy and balanced lifestyle?"

Entries close Friday, 7th December at 5pm. Don't delay or you might miss out on this fantastic opportunity.

What is NESCAFE Greenblend anyway?

* NESCAFÉ Greenblend is a new instant coffeebeverage delivering 70% more antioxidants than theleading Australian brands of green tea. Theseantioxidants (called polyphenols) are deliveredthrough a combination of roasted and unroastedgreen coffee beans.

* NESCAFÉ Greenblend is made like regular instantcoffee with the exception of the use of someunroasted (green) coffee beans in addition toroasted coffee beans. Although the unroasted coffee beans are a very lightgreen colour, the end product/blend appears similar to regular coffee.

www.nestle.com.au/nescafegreenblend

* Prizes are thanks to Nescafe Greenblend: the coffee delivering 70 percent more antioxidants than leading green tea brands.

NESCAFE Greenblend Terms: www.nestle.com.au/WhatsNew/Competitions/Nescafe_Greenblend_Femail.htm